Reintegration for Service Members and their families after a deployment, time in service, or even during their service, holds multiple challenges at multiple angles.

Veterans push themselves to the max, drain their emotional tank, and physically exhaust themselves. Their family is pushed to the max, their emotional tank is drained, and they are physically exhausted. This psychological, physical, and emotional burden can, and has caused stress, depression, anxiety, or a combination of any of the three.

These three “weeds” (stress, depression, and anxiety) can overtake the Garden of our mind, but with proper cultivation and the right tools of care, these emotions can become manageable.